Mindfulness-Based Stress Reduction (MBSR)

Bishop S. R., (2002) What we really know about Mindfulness-Based Stress Reduction. Psychosomatic Medicine, 64, 71-84.

Carlson L.E., Speca M., Patel K.D. (2003) Mindfulness-based stress reduction in relation to quality of life, mood, symptoms of stress, and immune parameters in breast and prostate cancer outpatients. Psychosomatic Medicine. 65: 571-581.

Carlson L.E., Ursuliak Z., Goodey E., Angen M., Speca M., (2001) The effects of mindfulness meditation-based stress reduction program on mood and symptoms of stress in cancer outpatients: 6-month follow-up. Support Care Cancer 9: 112-123.

Carmody, J., Crawford, S., & Churchill, L. (2006). A pilot study of mindfulness-based stress reduction for hot flashes. Menopause, 13, 760–769.

Grossman P., Niemann L., Schmidt S., Walach H. (2004) Mindfulness-based stress reduction and health benefits: a meta-analysis. Journal of Psychosomatic Research 57, 35-43.

Kabat-Zinn, J. (1987). Four year followup of a meditation-based program for the self-regulation of chronic pain; treatment outcomes and compliance. Clinical Journal of Pain, 2, 159–173.

Kabat-Zinn, J. (1982). An out-patient program in behavioral medicine for chronic pain patients based on the practice of mindfulness meditation: Theoretical considerations and preliminary results. General Hospital Psychiatry, 4, 33–47.

Kabat-Zinn, J., & Chapman-Waldrop, A. (1988). Compliance with an outpatient stress reduction program: Rates and predictors of program completion. Journal of Behavioral Medicine, 11, 333– 352.

Kabat-Zinn, J., Massion, A., Kristeller, J., Peterson, L., Fletcher, K., Pbert, L., Linderking, W., & Santorelli, S. (1992). Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders. American Journal of Psychiatry, 149, 936–943.

Majumdar M, Grossman P, Dietz-Washkowsky B, Kersig S, Walach H. (2001) Does Mindfulness meditation contribute to health? Outcome Evaluation of a German Sample. Journal of Alternative and complementary Medicine 8:719-212.

Miller, J.J., Fletcher,K., Kabat-Zinn,J. (1995). Three-Year follow-up and clinical Implications of a Mindfulness Meditation-Based Stress Reduction Intervention in the treatment of Anxiety Disorders. General Hospital Psychiatry 17, 192-200.