Ninety Seconds: Mindfulness in Valencia Prison

Between March and July 2014, a relapse prevention workshop based on mindfulness was held with 12 inmates of the Therapeutic Community of Module 1 in the Valencia prison, whose aim is to stop drug addiction. Workshop led by Gloria Remacha and Susana Martín, Techniques of Penitentiary Institutions and members of AEMind.

This document has been created thanks to the complicity and courage of the inmates who have participated and who give up the use of their image for the diffusion of mindfulness. Thank you all, especially to the comments of Ivan and Pascual who share their direct experience in the practice of mindfulness and compassion.