MSC (Mindful Self Compassion). Intensive course

Mindful Self-Compassion (MSC)
Mindfulness and Self-Compassion
According to the original training program of C. Germer and K. Neff

«This course is one of the essential requirements to study the
Teacher Training Itinerary at MSC

The training in Mindfulness and Self-Compassion (MSC) teaches us to establish a healthy relationship with ourselves and with others, and respond with kindness, attention and understanding to the difficult moments of our lives.
Aimed at anyone who wants to deepen the practice of self-pity. No previous experience or knowledge in Mindfulness is necessary to participate in MSC.

Intensive course of 2 weekends in Valencia

December 15 and 16, 2018
January 19 and 20, 2019

It will take place in: