Mindful Self-Compassion (MSC) Mindfulness and Self-Compassion According to the original training program of C. Germer and K. Neff
«This course is one of the essential requirements to study the Teacher Training Itinerary at MSC»
The training in Mindfulness and Self-Compassion (MSC) teaches us to establish a healthy relationship with ourselves and with others, and respond with kindness, attention and understanding to the difficult moments of our lives.
Aimed at anyone who wants to deepen the practice of self-pity.No previous experience or knowledge in Mindfulness is necessary to participate in MSC.
Intensive course of 2 weekends in Valencia
December 15 and 16, 2018 January 19 and 20, 2019 It will take place in: SEDE AEMIND
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